Your body is an ecosystem, not a collection of isolated parts.

your seemingly unrelated symptoms are clues to deeper dynamics at play

wellness from within

The truth is that your body is incredibly resilient and capable of healing – sometimes it just needs the proper support to do so.

Every symptom you experience is a message from your body that deserves attention.

Your body is speaking— it’s time to listen. Through functional lab testing and root-cause medicine, I help women uncover the imbalances behind stubborn symptoms like hormonal shifts, gut issues, and metabolic dysfunction—so you can stop guessing and start healing. Whether you're here to optimize your health, restore balance postpartum, or take proactive steps toward longevity, you’re in the right place.

My work is rooted in the belief that motherhood and nourishment are not separate paths—they are one.

Your journey to inner wellness should not feel like a sacrifice but rather a return to yourself, a homecoming to the body that has always carried you with love.

Sustainable healing is an intimate dialogue between you and your body, one rooted in deep nourishment, sustainable practices, and intuitive rituals that support both your present well-being and your future vitality.

seasonal rhythms

inner radiance

holistic living

intuitive wisdom

Signature Offerings

The
Functional
Detox

group program

Our done-with-you detox removes the guesswork and guides you through actionable steps to enhance daily toxin clearance and deep nourishment.

The
Proactive
Protocol

DIAGNOSTIC LAB MEMBERSHIP

An annual membership for diagnostic labs & in-depth personalized protocols with supplementation & lifestyle recommendations for optimizing your health.

The
Personal
Pathway

1:1 intimate coaching

An immersive, high-touch experience that blends functional medicine with personalized, intuitive healing for those seeking deeper transformation.

I’m dedicated to empowering women to reclaim vibrant health

Hi, I’m Magda.

I’m a mother, functional medicine practitioner & holistic nutritionist committed to helping women understand the underlying dynamics hidden behind their unwanted symptoms.

By harnessing comprehensive diagnostic testing that goes beyond conventional lab ranges, I uncover the subtle imbalances affecting your body—from blood sugar and thyroid function to liver detoxification and nutrient status.

Uncover underlying imbalances.

Uncover underlying imbalances.

What Women Are Saying

  • This was the best experience I’ve received regarding my health. It was nice to have all the details and problems laid out for me after years of receiving limited information. I now know the cause behind my symptoms and the right protocol to heal them.

    Heather

  • Things have been SO good. Felt a huge shift since implementing the supplements and nutritional strategies you outlined. The bloating is night and day, dramatically improved. Feeling more energized and balanced in my moods. My cycle is regulating. And the histamine blocker has changed my life, helped clear so much, as well as minimizing histamine causing foods. All really powerful shifts, can’t thank you enough for you support.

    Britany

  • My overall experience has been wonderful! I'm so grateful to have found Magda. She is so knowledgeable, detail oriented and insightful. She listens well and collaborates to make a plan that best suits your unique needs and health goals. The sessions were tailored to my needs and health goals perfectly.

    Adriana

  • My moods are more stable and I finally feel like I am absorbing nutrients again! The entire process has been a learning experience! Discovering my body was having difficulty breaking down histamine in the gut was like finding a missing puzzle piece! It had been contributing to many unwanted symptoms I never connected to impaired histamine degradation. Also, seeing improvements in ongoing persistent symptoms has been transformative!

    Jess

I understand the challenges many women face when seeking functional medicine care.

My goal is to meet you in the season you are in.

Here, we move beyond fleeting wellness trends and rigid checklists. Instead, we honor what is uniquely yours—your rhythms, your biology, your story. With a foundation in functional medicine, we approach healing as an intimate dialogue between you and your body, one rooted in deep nourishment, sustainable practices, and intuitive rituals that support both your present well-being and your future vitality.

Targeted Supplement Recommendations

I believe in a "less is more" philosophy when it comes to supplements. Instead of overwhelming you with a long list of expensive products, together we carefully select only the most essential supplements tailored to your specific needs. My goal is to maximize your health benefits while minimizing costs and complexity.

Simplified, Actionable Treatment Plans

I know that complex treatment plans can be daunting. That's why I break down the recommendations into easy-to-implement steps. I work with you to create realistic, sustainable lifestyle changes that fit your schedule and preferences. My approach ensures that you can successfully integrate these changes into your daily life without feeling overwhelmed.

Continuous Support and Follow-up

Your health journey doesn't end when we end our session. I provide ongoing support between appointments to ensure you feel confident and empowered in implementing your treatment plan. I’m available to answer questions, provide guidance, and offer encouragement as you work towards your health goals.

Resources Worth Exploring

wellness journal

Delve into our library of functional medicine resources to empower & inspire you.

Favorite Products

Shop our favorite wellness products and motherhood essentials.

advanced testing

Learn about the wide range of advanced functional medicine tests we utilize in our practice.

  • We can directly accept FSA/HSA; however, unfortunately, at this time, insurance does not cover integrative care. Our clients find that they save thousands by working with us instead of continuing to spend money on their health elsewhere without seeing results.

  • All 1:1 services are virtual. They are conducted through a HIPAA-compliant system that protects your privacy & makes communication easy.

  • Our founder, Magda, completed her functional medicine training through the School of Applied Functional Medicine and is also a certified Holistic Nutritionist.

  • Magda will order all functional and diagnostic tests, which will be delivered to your doorstep.

FAQ