The body is constantly working to eliminate toxins—but modern life places a heavy burden on our natural detox pathways.

This isn’t another cleanse.

The Functional Detox is a nutrition-focused reset that supports your body’s natural ability to detox—daily, gently, and effectively.

Designed for women who make mindful choices— yet still deal with bloating, PMS, sugar cravings, low energy, and skin flares.

Why Functional
Detoxification Matters

Most detox protocols push detox before the body is ready—forcing toxins into circulation without properly opening the drainage pathways. This can backfire, leaving you feeling worse: headaches, fatigue, breakouts, and that dreaded “detox crash.”

The Functional Detox is different.

Our strategy supports detox in the proper order—starting with optimizing digestive strength, opening drainage pathways, and then gently enhancing liver function.

This approach is designed to become a sustainable rhythm, not a one-time reset

Because detox isn’t
something you do once.

It’s something your
body does every day.

signs your body
may be asking
for detox support

— Bloating that sticks around no matter what you eat
— Digestion that feels sluggish or unpredictable
— Energy crashes in the afternoon that leave you reaching for coffee
— PMS that’s getting more intense
— emotionally and physically
— Mood swings or irritability that seem to come out of nowhere
— Skin flare-ups like rosacea, breakouts, or rashes
— Weight that won’t budge, even with healthy habits
— Cravings for sugar, carbs, or wine
— A sense of brain fog, overwhelm, or not feeling like yourself

These aren’t random.

They ARE important signals.

Our done-with-you detox removes the guesswork and guides you through actionable steps to enhance daily toxin clearance and deep nourishment.

The truth is…… the body is designed to manage toxins effectively. However, we often lack the key nutrients and consistent nutrition required to properly supply our detox organs.

Meanwhile, our modern environment and even sometimes our daily choices can increase our toxin burden, leading to an even stronger need for daily detox support.

Whether you find yourself dealing with frequent unwanted symptoms, preparing for pregnancy, or supporting your body postpartum— supporting daily toxin clearance is vital.

Imagine
waking up to…

Increased Energy
Wake up feeling refreshed and clear-headed.

Better Digestion & Reduced Bloating
Support gut health and microbial balance.

Glowing Skin
Reduce inflammation and clear out toxins that show up on the skin.

Less PMS
Detox excess estrogens and
support metabolic health.

Stronger Immunity
Reduce systemic inflammation and support detox pathways for a resilient body.

below is an overview of our strategy to enhance safe effective detoxification.

The Functional Detox Framework

Replenish Nutrients

We begin by increasing the nutrient density of our meals, supplying a rich diversity of minerals, vitamins, and amino acids essential for effective detoxification. This foundational step ensures that the body has the necessary tools to process and eliminate toxins efficiently.

You will be supported with weekly meal plans, food preparation resources, and inspiration from others in the community.

Seasonal Recipes
Nutritional Guidelines
Daily Inspiration

Improve Digestive Strength

We will implement specific strategies to enhance digestive function, stimulate proper digestive secretions, and ensure optimal motility. Efficient digestion is crucial for nutrient absorption and the elimination of waste products, preventing toxin reabsorption.

Stimulate digestive secretions
Support Optimal Transit Time Meal timing guidance

Open Drainage Pathways

Your drainage pathways are the paths your body uses to safely eliminate toxins, metabolic waste, and pathogens. Even the best detox protocols can backfire without clear and open drainage pathways, leaving the body burdened rather than cleansed. We will focus on supporting the body's natural drainage pathways—liver, lymphatic system, kidneys, and gut—to safely eliminate toxins, metabolic waste, and pathogens. Ensuring these pathways are clear prevents toxin buildup and reduces detoxification symptoms.

Prevents toxin reabsorption
Reduces detox symptoms
Effective & sustainable strategies

Enhance Glutathione Synthesis

With drainage pathways open and nutrient levels enhanced, we’ll focus on boost the production of glutathione, the body's master antioxidant, which plays a pivotal role in supporting each phase of detoxification and protecting the liver from oxidative damage.

Boost antioxidant function
Reduce Inflammation
Protect the liver

Over the four weeks, we will identify and minimize exposure to hidden toxins in daily life, including reducing the consumption of caffeine, alcohol, and sugar, to balance liver detoxification phases and promote clean energy.

Reduce Your Toxin Burden

minimize toxic substances
increase Clean Energy
make Intentional Choices

How our members describe The Functional Detox…

“This program is a beautiful way to take a deeper dive into nutrition and how best to nourish your body from what you’re eating, drinking and supplementing your body with.”

“A really sweet accountability container, gently lead with rich advice and potent information to help guide us to optimal health. A safe, encouraging and supportive space to learn, grow and nourish yourself.”.”

“An online membership that covers the foundations of detoxification with lots of support, group engagement and encouragement”

“It’s a way to come home to your body and learn ways to really find true balance and nourishment. A opportunity for understanding the relationship between food and supplements and how your body benefits from what and why you out into it.”

“A seasonal, guided nourishing cleanse with course information and support to dive deep into how to optimize our detox pathways and overall health.”

“An effective but gentle way to detox your body through nourishment rather than depletion or quick fixes. It feels like a gentle realignment with true health.”

Detox Wins

“This program has reconnected me to food, nutrition, vitality, my body in the best and most appreciated way.”

“I’ve really loved the lymph support and tutorials. The detox strategies have been easy to incorporate and I really like the emphasis on nutrition and how the focus builds each week. The grocery lists and checklists were also super helpful.”

“So much improvement with energy levels/fatigue/mood, no longer feel that afternoon slump and want to mindless snack, plus sugar cravings gone. Also my rosacea on my arms as cleared up!”

“Because I’m eating so much more protein I am not really having any cravings for sugar or processed foods.”

“Eating much healthier, eating more nutrient dense food, eating more fiber, and having regular bowel movements without the need for fiber supplements.”

“Better energy overall and positive mood, no more bloat, bowel movements daily (huge for me) and better food relationship. Overall I feel lighter and felt so much better with my food choices from the guidance and inspiration form this program.”

“I’ve been enjoying replacing my americano ritual with lemon water and dry brushing in the morning. Definitely a more grounded way to start the day!”

“Overall I’m feeling lighter in my body and my mood seems much more even.”

“Eating much healthier, eating more nutrient dense food, eating more fiber, and having regular bowel movements without the need for fiber supplements”

Having great bowel movements the last month !! I’m almost completely off of magnesium citrate because of my digestive enzymes.

It's time for less bloat, clear skin & smooth menstrual cycles.

It's time for less bloat, clear skin & smooth menstrual cycles.

Join The Functional Detox Join The Functional Detox

join the detox

Core
Membership

+ Includes our 4-week detox offered quarterly, designed to align with the natural rhythm of the seasons.

+ Access to our online Portal & Protocols

+ In-depth coursework designed to help you understand and apply advanced detoxification strategies with ease.

+ Accountability & support from Magda throughout the program

+ Library of resources, recipes & guides

+ 20% off optional supplements

Summer program begins July 7th

$244 / quarter

Premium
Membership

Everything included in the core membership plus

+ Diagnostic Labs — quarterly $100 credit towards functional labs to help optimize detox & nutrient status.
HTMA, liver panel, mycotoxin testing, OAT, metabolic health

+ Video Results Review & Roadmap
A personalized video explaining your test results and how the results impact your health providing clear, actionable guidance with no guesswork.

+$100 supplement credit

Summer program begins July 7th

join the detox

$600 / quarter

Join The Functional Detox Join The Functional Detox

a peek inside the portal

What’s included in this program?

  • You’ll be guided through the process & have access to 1:1 messaging for questions and support.

  • Our done with you detox program is where you’ll gain access to our targeted protocols and strategy.

    Each week, video, audio, and easily digestible information will be released to guide you through the program successfully.

  • Connect with like-minded women as we shift our choices together to promote wellness and enhance daily detox.

  • The accountability hub is where you will receive daily motivation making it easier to incorporate these new habits in a sustainable way.

  • Daily shifts become seamless when you're inspired by other women on a similar track. Receive daily inspiration from other women in the community. We encourage you to share your meals, daily detox habits, and how you prioritize yourself on this thread.

  • As a member you will have access to order an HTMA mineral and toxin element test. This allows you to further understand your current minerals levels.

    HTMA identifies patterns of slow or fast oxidation, reflecting metabolic speed and stress adaptation, while detecting chronic exposure to toxic metals like mercury and arsenic.

    Additionally, it provides insights into hidden toxicity through indirect markers like low zinc or high calcium. This tool serves as a blueprint for personalized nutritional balancing and detoxification strategies, supporting overall metabolic health and resilience.

It's time for less bloat, clear skin & smooth menstrual cycles.

It's time for less bloat, clear skin & smooth menstrual cycles.

Seasonal Calendar

winter

january 6th

restore
nourish
warmth

spring

april 7th

renew
energize
cleanse

summer

july 7th

expand
ground
cool

october 6th

autumn

replenish
attune
connect

  • Once you sign up, you’ll receive instant access to the online membership platform, where you can dive right into the resources and course materials at your own pace.

    The quarterly detox program is structured with a new focus released each week, building on the previous content to guide you through our functional detox experience.

    At the start of each new quarter, fresh materials and updated resources become available, ensuring you always have access to the latest insights, strategies, and guidance to support you on your journey.

  • Yes, your membership is set to auto-renew every quarter to ensure uninterrupted access to your online portal. Your payment method on file will be charged at the beginning of each new quarter.

    If you ever need to make changes to your membership, such as upgrading, pausing, or canceling, you can do so through your account settings or by reaching out to our support team before the next billing cycle.

  • Supplements are optional giving you the flexibility to tailor the program to your needs. Where applicable, you can choose between liquid or capsule forms. While supplements offer targeted support, they’re not required—our detox strategies focus on nutrition and lifestyle to optimize detox pathways naturally.

  • While the premium membership is personalized—with lab-based guidance, customized nutritional, lifestyle, and supplement recommendations—it does not include virtual one-on-one sessions.

    Instead, all support is delivered through detailed video analysis that includes the lab review and explains your quarterly protocol.

  • Yes! Daily detoxification is just as important during pregnancy and breastfeeding, but it’s essential to take a gentle, supportive approach. The program is fully customizable to fit your unique needs during this phase.

    We provide specific resources tailored for pregnancy and postpartum-safe detox strategies. Additionally, Magda is happy to personally support you in adapting the program to ensure it aligns with your health and your baby’s well-being. If you have any concerns, we recommend discussing them with your healthcare provider before starting.

FAQ

Member’s experience

  • "It was everything I knew I needed. After having my fourth and final baby a year and a half ago, I felt depleted and knew I needed to nourish myself in deeper ways. The Functional Detox helped me do that in an approachable, sustainable, and even enjoyable way. The whole program felt easy to follow, inspiring to be part of, and incredibly nourishing. I feel reconnected to my health and even found myself enjoying my time in the kitchen for the first time probably ever!"

  • "I am absolutely blown away by this course! First of all, It’s suitable for everyone whether you are just starting your health journey or you need a reset. Not only is Magda there to give you 1:1 support there is so much content that is available and so many resources. I love that she has videos and content to read. I also love the accountability aspect of this course. Not only do you have Magda cheering you on, you get to connect with others for meal inspiration."

    Annie

  • "This program felt like a safe, encouraging and supportive space to learn, grow and nourish. It’s helped me gain clarity on my own priorities and helped me break out of habits that are no longer serving me."

    Caitlin

  • "I enjoyed the experience! It was nice to connect with others and have the accountability since I find the healing journey can sometimes be isolating and lonely. I also really appreciated the 1:1 support and all of the really valuable health information shared."

    Amber

  • "I loved connecting with the other participants and getting inspired from the ways they were nourishing themselves. The info that Magda shared with us was very easy to understand which made it even easier to make changes and shifts based on the info we were taking in."

    Rebecca

  • "I’ve gotten in a really good rythym with protein dense meals and feel so stabilized with cortisol /hormones because of it."

    Holly

  • "I loved the accountability! It really genuinely motivated me to eat fiber-rich, protein-rich, balanced meals each meal. I struggled with some viruses during the time and it definitely helped me navigate the viruses with more ease and reminded me how important cellular hydration was. I felt good about the supplements and how it felt simple enough to follow with ease."

  • "I’ve gained more awareness and consciousness when I make choices about my diet and health patterns. In the past, I have compromised my integrity for ease and efficiency, and ended up paying the price. And now it’s as if I cannot go back to that, or if I do, it’s very rare now because of what I have learned and what I know works for me and my sense of well-being. "

    Rose

  • "Hi beauty! Thanks for checking in. I am doing really well and am absolutely loving everything. I love the tiered approach to the supplements because remembering to take them consistently is always a struggle for me. This has felt so doable. I even started my day with warm lemon water the last two days which is saying something for me because I typically hate drinking water first thing despite knowing how important it is. The recipes have been SO helpful! I’ve made several and feel like our food feels exciting & nourishing again. "

  • "I’ve had better moods and felt less overwhelmed by everyday tasks. I was able to notice my dependence on habits that created dopamine responses. And I felt really empowered by being organized and prepared."

    Trisha

  • "I wanted to thank you all for posting your meals and recipes. It’s been extremely helpful for me to have access to what you guys are eating. It’s helped me reframe what a healthy meal looks like and helped me with portion size. It’s definitely has helped me expand my cooking repertoire, explore ingredients and eat more healthfully."